patenaudemartialarts.comPatenaude Martial Arts & Fitness - Ontario & Quebec Self Defence

Patenaude Martial Arts & Fitness - Ontario & Quebec Self Defence Home About PMA Friends of PMA Our Team Find A School Programs Self Defence/Kung-Fu Kickboxing/MMA Training For Kids Weapon Training Health & Fitness Self Development Online Academy Contact FrançaisTwitter Youtube Facebook Welcome to Patenaude Martial Arts Learn Kung-Fu, MMA, KickBoxing, Self-Defense and More! Our martial art school – Fang Shen Do (Way of Survival) – is not a typical gym environment. Instead, you’ll join a team of professional instructors for whom Martial Arts training is their passion. You’ll never feel like you’re on your own. Our personal mission is to teach, help and guide you every step of the way, to achieve your fitness training goals. Meet our Team Find a School Self Defence/Kung-Fu The ability to defend yourself and loved ones is a skill everyone should seek to master. With over 46 years of experience we’ve designed breakthrough ways of quickly grasping new concepts or techniques, so you can spend your time enjoying the training, instead of being frustrated by it. Read more Kickboxing/MMA Whether you intend to compete, or are just a fan of the sport, here you’ll find the best conditioning drills, techniques and principles to be successful in kickboxing or MMA. We have spent over 25 years in the fight game developing advanced techniques from strikes to footwork, sparring to submissions. Read more Health & Fitness Overall fitness is too important to ignore, and most martial art schools fail in this area. No matter which program you choose: Self-Defense/Kung-Fu or MMA/Sanshou Program, we’ve made sure to implement a solid fitness training program that is specific and complimentary to both these programs. Read more Weapon Training If the weapon training available in the Self-Defence/Kung-Fu programs aren’t sufficient to you, we offer exclusive expertise classes on this important subject. Specialize in weapons such as the Bo Staff, Karambit, Kubotan and more! Read more Martial Arts for Kids We have over 46 years of experience working with kids, helping them develop confidence, independence, social skills and self-control. Our instructors are patient and specially trained to ensure your children become the best they can be! Read more Self Development In the end we all want happier, more fulfilling lives. Martial arts training is the perfect tool to accomplish that, hence why we offer something unique to our martial art training, and ensure our students can be proud of themselves. Read more Come discover your potential You’ll get 7 FREE days of no-obligation training We guarantee you’ll love it! Claim your FREE 7 day pass ABOUT PATENAUDE MARTIAL ARTS Patenaude Martial Arts is a family owned and operated Martial Arts school with locations in Eastern Ontario and Quebec. Founded by Sijo Jacques Patenaude in 1975, it has grown to become the largest and most successful chain of Kung-Fu schools in Canada. CONTACT PMA If you have any questions, or would like some info please feel free to reach out to us! Contact Patenaude Martial Arts Navigation About Patenaude Martial Arts Friends of PMA Our Team Blog Contact Us Find A School Free 7 Day Training Pass Free Training Tips Newsletter Homepage Online Academy Programs Admin login - Copyright © Patenaude Martial Arts & Fitness - Ottawa Web design by capitalwebdesign.ca - Sitemap - Follow Patenaude Martial Arts Kickboxing MMA on Twitter - Follow Patenaude Martial Arts Kickboxing MMA on Facebook - Follow Patenaude Martial Arts Kickboxing MMA on YouTube - Fang Shen Do - Learn Kung-Fu - Patenaude Martial Arts - Aylmer Martial Arts - Belleville Martial Arts - Buckingham Martial Arts - Casselman Martial Arts - Cornwall Martial Arts - Gatineau Martial Arts - Kingston Martial Arts - Montreal Martial Arts - Orleans Martial Arts - Ottawa Martial Arts - Quebec Martial Arts - Richmond Martial Arts - St-Jean-Sur-Richelieu Martial Arts - Vaudreuil Martial Arts - Ville Ste-Catherine Martial Arts Twitter Youtube Facebook Scroll to top Name: Email: We respect your email privacy × ".replace(/\"/g, ’"’ ); var html = document.getElementsByTagName(’html’)[0]; $(’html’).on( ’avia-cookie-settings-changed’, function(e) { var cookie_check = html.className.indexOf(’av-cookies-needs-opt-in’) = 0 || html.className.indexOf(’av-cookies-can-opt-out’) = 0; var allow_continue = true; var silent_accept_cookie = html.className.indexOf(’av-cookies-user-silent-accept’) = 0; var script_loaded = $( ’script.google_analytics_scripts’ ); if( cookie_check && ! silent_accept_cookie ) { if( ! document.cookie.match(/aviaCookieConsent/) || html.className.indexOf(’av-cookies-session-refused’) = 0 ) { allow_continue = false; } else { if( ! document.cookie.match(/aviaPrivacyRefuseCookiesHideBar/) ) { allow_continue = false; } else if( ! document.cookie.match(/aviaPrivacyEssentialCookiesEnabled/) ) { allow_continue = false; } else if( document.cookie.match(/aviaPrivacyGoogleTrackingDisabled/) ) { allow_continue = false; } } } if( ! allow_continue ) { // window[’ga-disable-UA-91858508-1’] = true; if( script_loaded.length 0 ) { script_loaded.remove(); } } else { if( script_loaded.length == 0 ) { $(’head’).append( analytics_code ); } } }); $(’html’).trigger( ’avia-cookie-settings-changed’ ); })( jQuery...